"Pagkain Ng Gulay Ugaliin, Araw-Araw Itong Ihain"

        Vegetables are better than meats,because vegetable have many vitamins,protein etc.,that you can get.In our daily life we must always serve a vegetables in our dinner,lunch,especially in breakfast because in our morning is our beginning to work something especially to those persons who have job in that time,even student just like me,needs vegetables for my every day school,so that my body would be strong,and my mind would be alert and during the class,student will be active.
        In our country today;many people are not eating delicious foods just like fruits and vegetables.Because of that big reason many people are not healthy.We need to start to our selves to help the country that we are living,we need to form or create activity that can encourage people to eat vegetables daily.We need to establish a project that can help or decreased unhealthy people like "Vegetable to people"the goal of this project is to increase people ,eat vegetables and fruits and to decreased unhealthy people.

Letter to the President

                                                                                                              July 13,2012
Dear Mr. President,
             We,the student of Ilocos Sur National High school (ISNHS), would like to congratulate you for being a good model and leader to our beloved Philippine country.we are thankful,that our dearest parents chosen the great and intelligent one,to lead our country.
              We know that you had already the successful projects and activities in our nation. We heard already the good things that you did and we know already your beginning as a President, since your mother had served our country and we are expecting that you will be have more projects to take while you are serving. We are expecting that you will be the same as your mother serve but we are more getting expecting that you will be the most President since the beginning of Mr. Emilio Aguinaldo until the present.
                Mr. President, I am Jayson Villegas Espadero and I inviting you to visits our school (ISNHS) and look our clean ad green school and meet our teachers and my fellow students.
                I hope that you will visit us.                        
                                                                                                            Very Truly Yours,
                                                                                                             Jayson Espadero